Strengths-Based and Trauma-Informed Care
People today are navigating more complexity than ever - and therapy can help you move through it with intention. I work with teens and adults navigating life transitions, identity shifts, and the pressure to ‘figure it all out.’ My clients often face relationship struggles, suicidal ideation, stress, anxiety, depression, neurodivergence and self-esteem challenges. I specialize in working with LGBTQ and other marginalized populations. I also provide suicide prevention and intervention training to clinical and non-clinical audiences, equipping them to recognize risk and respond with trauma-informed care.
About Me
Who I Am
My name is Megan Bettenberg and I’m a Colorado native and a Licensed Professional Counselor with over five years of experience supporting individuals across private practice, community mental health, residential programs, and school settings. These diverse experiences have shaped my belief that every person carries strengths, resilience, and the capacity for meaningful, lasting change.
My Therapeutic Style
Clients often describe me as grounded, compassionate, and practical. I balance warmth with directness—you’ll feel supported, but also gently challenged when it’s helpful.
My approach is person‑centered, trauma‑informed, and rooted in collaboration, transparency, empowerment, and gender‑ and identity‑affirming care. Creating a space where LGBTQ+ clients feel safe, respected, and fully seen is a core value in my work. I also strive to support individuals from other marginalized and underrepresented communities—including people of color, neurodivergent adults, survivors of trauma, and those impacted by systemic inequities. My goal is to offer a therapeutic space where anyone who has felt overlooked, misunderstood, or pressured to “fit in” can show up authentically and receive care that honors their lived experience.
Who I Work With
I work with adults navigating life transitions, identity shifts, and the pressure to “figure it all out.” Many of my clients are navigating life transitions, understanding relational patterns and learning emotion regulation. I also enjoy working with LGBTQ+ individuals seeking a space where they feel affirmed, understood, and supported. Common concerns I help people work through include stress, anxiety, depression, low motivation, relationship challenges, and self‑esteem struggles. Together, we explore unhelpful thought patterns, build emotional regulation skills, and create sustainable change that aligns with your values and goals.
My Passion for Suicide Prevention
I’m deeply passionate about suicide prevention and intervention. Reducing stigma and shame around suicidality is central to my work, and I bring specialized training to both my clinical practice and the trainings and consultations I provide to teams and organizations.
My Core Mission
At the heart of my practice is a simple goal: to create a safe, affirming, and empowering space where you feel understood, supported, and capable of growth.
Outside the Therapy Room
When I’m not working, you can usually find me spending time with my two dogs, exploring Colorado’s hidden gems, or trying out new recipes in the kitchen.
Services Offered:
Individual Therapy
I offer individual therapy for adults via secure telehealth, providing flexible and accessible mental health support across Colorado. My approach is trauma‑informed, collaborative, and grounded in evidence‑based practices. I accept most major insurance plans and offer a sliding scale to increase access to care. Telehealth sessions make it easier to prioritize your wellbeing from the comfort of your home.
Suicide Prevention & Intervention Consultations
I provide individual, team, and group consultations to strengthen suicide prevention and intervention skills within clinical, community, and organizational settings. Consultations help professionals and teams navigate complex situations, improve safety planning, and build confidence in responding to suicide risk. Contact me using the form below to inquire about pricing.
Suicide Prevention & Intervention Trainings
I offer customized suicide prevention and intervention trainings for teams, nonprofits, healthcare organizations, and community groups. Trainings are practical, interactive, and tailored to your setting—equipping participants with the tools, knowledge, and confidence to respond effectively to suicide risk. Contact me using the form below to inquire about pricing.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!